Do you ever continue with your shot even though a doubt crept in your mind? In this video, golfers will not only learn when to refocus during their preshot routines, but also when to step off and restart their preshot routines to be fully present and confident over the ball. Peak Performance Sports, LLC helps athletes and performers improve mental … Golf Psychology Article>>
Your Mindset is Impacting your Putting The yips is an involuntary muscle jerk or twitch that occurs midway through your swing or stroke. Not only do the putting yips affect your score, but they can also mess with your emotions and dominate your mind. The impact of the putting yips doesn’t just appear when you step onto the greens. When … Golf Psychology Article>>
Would you describe yourself as a worrier on the golf course? Do you feel that your “worrying” hurts your play during competitive rounds? Worrying can creep in at any time in a competition and lead to playing tight on the course… You may worry about the weather, course conditions, and players in your group the night before a tournament. Worrying … Golf Psychology Article>>
How Do You Define Athletic Success? Often, athletes allow other people (with good intentions) to define success for them. For example, your parents may see success as earning a college scholarship, becoming a starter, or competing for a highly competitive team. Likewise, your coach may see success as you achieving a national cut, having a top ranking, winning tournaments, or … Golf Psychology Article>>
When you feel tight or nervous on the golf course, this is a symptom of fear! And when you are tight, it’s harder to make a relaxed swing. Fear is often based on the outcome of your game and what others might think about your score… Watch this video with Dr. Cohn to learn how to recognize your underlying fear … Golf Psychology Article>>
What Causes Your Putting to Change on The Course? I received a messaged from Joe about his putting… He said the following: “I can putt very well on the practice green. I was always a good putter. But now, once I get on the course with others, the yips enter the game. I get last minute twitches that send the … Golf Psychology Article>>