Sports Psychology Golf

Mental Toughness for Golfers

How Golfers Can Build their Confidence 

How to Overcome Negative Thoughts Many athletes wouldn’t associate mental toughness with playing golf. There is a misconception by some that mental toughness is an attribute solely for athletes in contact sports or physically grueling competition. No doubt that there is a large degree of physical toughness needed for contact sports. But in terms of the mental challenges, golf is … Golf Psychology Article>>

How to Rebound After a Bad Shot

How Golfers Can Play More Consistently

Composure After a Bad Golf Shot Golf can be frustrating to say the least… One minute, you are having a great round. You just had a string of 10 holes where you played outstanding. The next hole, you double bogey and it’s downwards from there. It’s amazing how a double-bogey on one hole can totally reverse how you are playing… … Golf Psychology Article>>

Mental Preparation and Playing Golf in Poor Conditions

Mental Preparation and Playing Golf in Poor Conditions

How to Mentally Prepare For Bad Weather Conditions Golf is a thousand-plus yard obstacle course that you have to navigate through putting a small ball in a small hole. The layout of a golf course can be both challenging and, for many golfers, frustrating. Now let’s add an even greater obstacle to that challenge… the weather. Bad weather exponentially increases … Golf Psychology Article>>

How to Assess and Set Goals in Golf

The Mindset of Charging From Behind

Using Goals to Improve Your Golf Game Do you want to shoot lower scores? Of course you do! One reason golfers like to play is to see how much they can improve their score and proficiency in the sport. Improvement is sought by almost every golfer, from recreational golf to Tour players, no matter how long you have been playing. … Golf Psychology Article>>

Do You Struggle With Your Putting Confidence?

Golf Mind Podcast

Do You Have Confidence While Putting? Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. Do you struggle with your putting confidence? Do you have two or … Golf Psychology Article>>

Pressure For Golfers: You Have to Embrace it

How Jason Day Overcame a Winning Drought

How to Turn Pressure Into a Positive The funny thing about pressure is that it can either help or hurt your play on the golf course. Most golfers have trouble believing that pressure can fuel performance and even fewer golfers buy into the fact that pressure is necessary to perform at your peak. Here are the reasons why pressure gets … Golf Psychology Article>>