In this video, Dr. Cohn does a deep dive into the planning stage of the preshot routine and what you want to include to help yourself mentally prepare before you step over the ball.
Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video mental coaching from anywhere in the world.
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Golfer’s Mental Edge 2.0
Do you suffer from fragile self-confidence after missed hitting shots or making mistakes, playing with strict or high expectations that undermine confidence, or the inability to play freely and relaxed on the course?
Successful golfers have learned how to perform with ultimate confidence in competition, so we’ve developed The Golfer’s Mental Edge 2.0 Workbook and Audio program to help you do this!
The Golfer’s Mental Edge 2.0 program includes the top 11 mental training sessions I do with my personal students to help them boost their mental game and improve consistency on the course!