Do you still play your best despite your ranking? How is your confidence affected when you are not favored to win or place highly? Ranking matters little when you are on the golf course. You are playing against the golf course, not other golfers’ ranking. Winning a tournament or placing in the Top 10 is earned during the round, not … Golf Psychology Article>>
Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: What goes … Golf Psychology Article>>
Master the Mental Game of Next Level Play What is the most effective strategy for improving your golf score? Most golfers have a similar process: practice… play… repeat. Many of these golfers see slow or little progress. Why are these golfers stuck in a rut? What is the missing ingredient of significant improvement? The often-overlooked aspect causing golfers to plateau … Golf Psychology Article>>
How do You React to Back-to-Back Double Bogeys Are you able to keep your composure and re-focus on the next hole? Keeping your composure is not easy, especially when you are in contention to win. However, if you want a top finish, you must learn to deal with the ups and downs of competitive rounds. Navigating the mental challenges on … Golf Psychology Article>>
What Does A Successful Round of Golf Look Like to You? Some golfers narrowly define success as winning. The problem with this limited view of success is that when these golfers don’t win a tournament or shoot their lowest score, they feel like failures. “Needing to win” to feel successful is a trap that golfers unconsciously fall into. When you … Golf Psychology Article>>
What Happens To You When You Become Anxious? Anxiety affects golfers on three levels: physiologically, mentally, and emotionally. If left unchecked, the cumulative impact of these three elements can cause your performance to fall off the cliff. Anxious golfers report several symptoms, such as pounding heart, tight muscles, inability to concentrate, racing thoughts, and intense emotions. Overall, anxious golfers have … Golf Psychology Article>>