Golf Psychology

Integrating Mental and Physical Instruction

Golf Psychology Video

Mental Game Interview With Coach Rick Sessinghaus In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, talks to one of his former MGCP Participant, Coach Rick Sessinghaus. Coach Rick and I have come a long way. Way back since he was beginning to learn and master the The … Golf Psychology Article>>

Focus on Golf Course

Golf Psychology Video

The Mental Game of Golf Do you allow your opponents or your playing partners to get in your head and affect your mindset? Being affected by what others think about your game is a mental game challenge some golfers experience during their game. But, most of the time, it begins when you are thinking how your opponents are playing and … Golf Psychology Article>>

Mindset for Golf Performance Evaluation

Mindset for Golf Performance Evaluation

Learning from Your Past Performance Have you ever had “one of those seasons” where you fell well short of your athletic goals? Falling short of your seasonal goals is frustrating and angering. When you practiced an entire season and didn’t even come close to your expectations, you probably will feel the season was a waste. This is the sentiment of … Golf Psychology Article>>

How You Can Play Beyond Your Comfort Zone

Golf Mind Podcast

Do have trouble finishing off a good round? Are you focusing too much on the score? In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Chris who had this to say about his game: “What do you do in a mental training session … Golf Psychology Article>>

Visualizing and Assessing Your Shots Properly

Golf Mind Podcast

Do You Visualize Your Shots Before You Hit Them? In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Juan who had this to say about his game: “I’ve been told to visualize my shots during my pre-shot routine. But when I visualize a … Golf Psychology Article>>

Playing Golf One Shot at a Time

Scottie Scheffler Mental Toughness

Always Focus on Your Present Shot Why do golfers always talk about taking it one shot at a time? If we already know the “take it one shot at a time” approach is best, why then is this statement so frequently used in golf? First, let’s take a step back to understand the importance of the “take it one shot … Golf Psychology Article>>