Mental toughness in golf articles to improve your mental game for tournament golfers, golf instructors, and sports parents. Learn mental strategies to improve performance.
How Can You Achieve a Breakout Season? Most golfers think overhauling their swing or spending endless hours trying to gain 20-30 yards off the tee will vault them to a higher level of performance. Overhauling your golf swing or major adjustments to your golf game may not be the best strategy for improving your golf score. For one, overhauling your … Golf Psychology Article>>
How Do You Define Athletic Success? Often, athletes allow other people (with good intentions) to define success for them. For example, your parents may see success as earning a college scholarship, becoming a starter, or competing for a highly competitive team. Likewise, your coach may see success as you achieving a national cut, having a top ranking, winning tournaments, or … Golf Psychology Article>>
How Do You React When Your Game is Bad? How you choose to respond will shape how you perform in future rounds. Thinking about how awful you are playing, not being able to sink a putt, hitting your tee shots out of bounds, bogeys, double-bogeys, and triple-bogeys will take your game from bad to worse. Here’s why. When you focus … Golf Psychology Article>>
Are You Struggling to Learn Golf as an Adult? Do you have old motor habits from other sports that hurt your ability to learn golf? In this video, you learn about the process of learning and how many repetitions it takes to develop a habit. Learn how manage your expectations with learning a new sport: Related Golf Psychology Articles Golfer’s … Golf Psychology Article>>
What Impact Does Mindset Have on Golf Performance? The short answer is everything. Mindset affects how intently you practice. Mindset affects the content of your thoughts and confidence level. Mindset affects how you respond to adversity and bad shots or missed putts. Ultimately mindset affects all the ingredients that go into how well you perform in golf. Your mindset is … Golf Psychology Article>>
All the Different Emotions You Experience During Golf Golfers experience a wide range of emotions: angry and joyful, frustrated and calm, anxious and excited, disappointed and proud, fearful and confident, disgusted and motivated, etc. If you allow your emotions to take over your game, your performance will be dictated by how you feel. From our Golf Mental Game Survey, we … Golf Psychology Article>>