Mental Toughness in Golf

Experience is a 15th Club Says Ko

Golf Experience

What Does it Mean to be an Experienced Golfer? The previous question is an interesting one.  Does experienced mean longevity? Most people consider an experienced golfer to be someone who has played the game for a long time. Playing for several years is a part of gaining experience. However, the sports definition of experienced is having knowledge or skill in … Golf Psychology Article>>

How to Recover from a Bad Hole

How to Recover After a Bad Hole

Has Golf Frustrated You to Never Wanting to Play Again? Golf is a crazy game, unlike any other sport. No two shots are ever the same. In football, the field dimensions are consistent from stadium to stadium. In golf, the distance for each hole differs depending on the course. In baseball, the field is flat. In golf, courses are designed … Golf Psychology Article>>

How to Cope with Slow Play

Coping with Slow Play in Golf

Slow Play’s Negative Impact on Your Mental Game Some golf rounds can take too long when playing in a foursome. A timeout or a half-time break is welcomed in other sports. Athletes in these sports utilize timeouts to catch their breath, compose themselves, and mentally prepare for the competition to resume. However, long breaks between swings in golf welcome overthinking, … Golf Psychology Article>>

Rick Sessinghaus on Integrating the Mental and Physical Game of Golf

Golf Mind Podcast

Combining the Mental and Physical in Golf In this week’s podcast, Dr. Cohn interviews certified MGCP and now successful Golf Performance Coach, Rick Sessinghaus. He is one of the few voted in the top 50 Golf Coaches in the United States. Listen to the podcast now to learn what Dr. Cohn has to say about how to integrate your physical … Golf Psychology Article>>

How to Deal With Negative Emotion

Overcome Negative Thoughts

Managing Negative Emotion and Distractions How often do you become aggravated, agitated, and frustrated during a competitive round of golf? If you answered a lot, you are not alone. Negative emotions will follow when a golfer slices a tee shot, flubs a chip shot, lands in a sand trap, or misses a three-foot putt. How you process these emotions makes … Golf Psychology Article>>

How to Improve Trust in Your Golf Swing

Avoid Comparisons for Golf Confidence

Stop Practicing When Your Compete How many hours have you spent on practicing, refining, or overhauling your mechanics? In golf, you can get so wrapped up in wanting to perfect your mechanics that it overshadows the goal of shooting your lowest score. You probably think tinkering with your mechanics leads to consistently shooting low scores, but that’s not always the case. Of … Golf Psychology Article>>