Are You an Overthinker on the Golf Course? Do you play out every scenario in your head before striking the ball? Some golfers take in too many bits of information during competitive rounds. Their brains become overloaded thinking about weather, course conditions, mechanics, and execution information. All of these bits of information battle for a golfer’s attention. Instead of immersing … Golf Psychology Article>>
Do You Stay Calm When Playing Inconsistently Do you become easily frustrated when you have an up-and-down day during a round of golf? Can you relate to the following scenario? You started off a competitive round with two birdies, and your confidence was soaring. You felt the momentum was on your side, and you would have a great day. Then, … Golf Psychology Article>>
Frustration is Getting in the Way of Your Game How can you rid yourself of frustration in your golf game and regain positive momentum? Many emotions can fuel performance. However, frustration is not one of them. Frustration is an energy-zapper and provides zero benefit to performance. Feeling frustrated and mentally drained will affect your confidence and focus, preventing you from … Golf Psychology Article>>
Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In this podcast episode, you learn: When should golfers refocus vs. restart? Related Golf Psychology Articles Golfers Mental Edge Program “The Golfer’s Mental … Golf Psychology Article>>
Does Anger and Frustration Impact your Golf Game Have you ever taken time to think about how much anger and frustration have affected your golf game? Assessing how emotions have impacted past performances will provide insight into your ability to manage and regulate intense emotions. In addition, you will become aware of your past ability to regain your composure and … Golf Psychology Article>>
What do others expect from you when you play golf? Are the expectations to win high? With early success in a golfer’s career comes high expectations from those around you. The expectation is to continue to win, reach the top of the rankings, and never have an off day. Imagine the pressure of playing a round of golf with the … Golf Psychology Article>>