In the weeks heading into a tournament, what do you feed your mind: Positive or negative messages? Do you hang onto past mistakes during a round or focus on the good shots you hit? Your thoughts affect your confidence. It is pretty simple; you become what you think. If you think you are a terrible golfer, you will struggle on … Golf Psychology Article>>
How Do You React To Difficult Shots? Do you often overestimate the difficulty of a shot in front of you and you feel more stressed? A routine shot becomes a difficult shot. This video describes an effective approach for playing with confidence and trust. Watch to Learn More: Related Golf Psychology Articles Golf Mental Coaching Programs All golf psychology programs … Golf Psychology Article>>
The Main Factor that Leads to Playing Consistent Golf Many golfers will focus on their mechanics to improve their consistency. The thought process is “If I strike the ball the same way for every shot, I will achieve similar results from shot to shot. While replicating stroke mechanics is an important contributor, mental factors have a more significant impact on … Golf Psychology Article>>
If You Practiced More, Would You Improve Your Game? Does more time at the driving range and putting greens always improve your golf score? Maybe you can relate to this scenario: You decide to work on your tee shots and go to the driving range. You get a couple buckets of balls, thinking 100 repetitions will do the trick. You … Golf Psychology Article>>
Do You Have A One Shot Mindset? In this episode, Dr. Cohn answers a question from a reader about how to do better with a one shot at a time mindset. Here is the question of the week: TIM: I am now reading your book “Going Low” and am finding it so helpful. How do I train my mind to have … Golf Psychology Article>>
Do You Try to Visualize the Perfect Golf Shot? Do you lose confidence with you don’t pull off the shot you saw in your mind? Should you hit the exact shot according to your image of the shot? Ben Hogan would say it’s not likely… In this video, Dr. Cohn answers a question from a golfer about visualization and what … Golf Psychology Article>>